Hi everyone.......

hunca

Silver Member
Looking to give SF a go before we go on holiday in 6 weeks!!!!!!!!!!!
I've had a look on the SF website to see what I should have for breakfast, lunch ,dinner & snacks.
By the looks of it I think I will have either a smoothie or milkshake for breakfast & a different flavour for lunch and prob a 600 cal meal for dinner. As for snacks are the snack bars worth buying or do most people have fruit? If I do find I am hungry in between meals are you allowed to have fruit or do you just drink more water?
Thanks for helping me out.
 
Welcome Hunca

The good thing about slimfast is it is personal to everyone. I personally a shake/smoothie for breakfast a bar for lunch and a 400/600 cal meal for dinner (it's 400 when I've had more snacks than I should).

I do tend to have fruit on the weekend instead of the snacks and sometimes I have shapers stuff for snacks as it is less calories.

Good luck
 
Back
Top