2nd Day And Still Starving!!!!

Hi guys, well I actually got through yesterday but my tummy was rumbling all night and found it really difficult to sleep. Went out ealier and could smell all the food and coffee as I passed various cafes and I tell you, I very nearly succumbed but didnt. I felt so pleased with myself when I got in doors and just had my shake. This is sooooo hard! I didnt realise it would be this difficult as I dont eat that much anyway BUT I do normally have a lot of coffee with 3 sugars in each and I think that must keep my hunger at bay.

I felt very weak as well, my legs, walking down the road were like jelly. I hope this goes soon.

I'm struggling here.

I think the key is more water (sorry not really helpful), The first wek is always a struggle but if you can get passed that you will be fine, its my second week now and I feel so much better tahn the 1st. Chin up keep it going you can do it.

you will soon be in ketosis its much easier then xx