More weight loss in AAM week?

Dreamer

Gold Member

• 23 April 2008

• #1

Did anyone else find that their weight loss started to move a lot more/not stall so much, during AAM week. I just started it on Monday, and my weight's not sticking as much as usual. I thought it could be something as simple as shocking my body with food again, or maybe the food is bulking up my intestine and getting rid of more waste when I go, if you know what I mean. Or maybe it's just a coincidence.

Anyone else had similar experience?

V

 

L

Lisa Marie

Silver Member

• 23 April 2008

• #2

Personally I didn't lose nore on AAMW but I think the food can speed up your metabolism which may be the reason for you losing more this week.

 

K

KerrieW

Full Member

• 23 April 2008

• #3

Also food can help ease off water retention so this can show up as a significant loss.

 

Dreamer

Gold Member

• 23 April 2008

• #4

Thanks both for your thoughts. It's interesting to hear other people's opinions on this

V

 

kellymundy

Gold Member

• 23 April 2008

• #5

I lost a lot more in my AAMW. I found it a bit weird but the water retention thing makes sence.

 

lillypop

now got pictures in album

• 23 April 2008

• #6

Yes! I lost 7lbs in my aamw last week!

 

Dreamer

Gold Member

• 23 April 2008

• #7

lillypop said:

Yes! I lost 7lbs in my aamw last week!

Click to expand...

Wow!!

 

lillypop

now got pictures in album

• 24 April 2008

• #8

i hope you do really well this week! i stuck to chicken and salad for the whole week as i didnt like any of the other stuff!! good luck