Nessa
Silver Member
I have now reached my goal weight 1, so I now have joined a gym and am now going to tone up a bit. i am also going to set a new goal weight.
I am going to do an hour in the gym to start with then when i have got used it it, increase it to 2 hours, I am also going swimming on a tuesday with my kids and then to a ladies only swim on thursday. to begin with do you think this is too much?
I am going to do an hour in the gym to start with then when i have got used it it, increase it to 2 hours, I am also going swimming on a tuesday with my kids and then to a ladies only swim on thursday. to begin with do you think this is too much?