hmmm should i have so much energy

hi everyone

i seem to have more excercise now on the SS CD than when i was sitting on the sofa eating lots of food, is that right?

Yup !

that's the joy of ketosis!

some people have a more pronounced energy boost than others. just consider yourself lucky, remember how sluggish you felt before & use it to help you stick to the diet.
the closer you adhere to the letter of S/S the quicker you will lose & the better you will feel.

well doen you