Weigh in Week 8

Lost another lousy 2lbs:cry::cry::cry:

Got to disagree with you a bit here TC - nowt lousy about losing 2lbs .... go pick up a bag of sugar and feel the weight, that's a good loss.

THAI CHILLI said:

Lost another lousy 2lbs:cry::cry::cry:

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Would you have felt better if you gained the two pounds? Or stayed the same?

Its funny, really if we think about it - if we GAIN two pounds, we thing "2" is a huge number. But if we LOSE 2 pounds we see it as a small amount.

Be happy it is a loss. Youh ave lost 30 pounds ins 8 weeks. That is 3.75 average a week - nearly 4 pounds a week!! What other diet would you get that kind of consistancy?? Remember - 2 pounds add up very quickly.

I agree with katie, 2lb is great well done

Yes.....but you're averaging 3.75lbs a week. Tell me another diet that helps you lose that much!! Look at it as an average loss and you'll feel better - that's what I did when I had 0.8lb losses.