Hello
I am getting weighed tomorrow lunch time as appose to evening and want to maximise my loosing potential
I tend to have a pint of water when I get up,followed by a CD shake and then have about another 3pints before lunch time.Obviously don't want to drink that much as it will affect my weight so shall I just have my pint when I get up,followed by shake and then nothing till WI? Or should I have a small glass when I get up,shake and then sip another 1/2 pint during the morning?
Dilemas Dilemas Dilemas,I'll obviously make up for the water in the afternoon once I have been weighed LOL
CDg x
I am getting weighed tomorrow lunch time as appose to evening and want to maximise my loosing potential
I tend to have a pint of water when I get up,followed by a CD shake and then have about another 3pints before lunch time.Obviously don't want to drink that much as it will affect my weight so shall I just have my pint when I get up,followed by shake and then nothing till WI? Or should I have a small glass when I get up,shake and then sip another 1/2 pint during the morning?
Dilemas Dilemas Dilemas,I'll obviously make up for the water in the afternoon once I have been weighed LOL
CDg x