Bad Breath

Dietingdon

Silver Member
I know that on VLCD's you get bad breath, but the last few days has been 100 times worse, brushing, mouthwash and sprays only mask it for a very short while, Im getting so conscious about it. Any ideas?
 
Do you brush your tounge? I know some find it really hard to do but it does help!

I am sooooo paranoid about my breath I literally take a step back if people come too close!!

Kj xx
 
Soz for the really crap spelling of Tongue!! LOL
 
I wish there was some advice I could give you. I think it's just something we have to put up with whilst doing this.
I've found myself brushing my teeth up to 5 times in a day. I'm also having a lot of dental work at the moment and i'm so embarrassed about the yellow furry tongue, yuck.:eek:
 
I know you've been having trouble taking the shakes the last few days have you been having the same trouble with the water? I found that the water really helps with keeping the breath issues at bay, but i also have gold spot on hand too :)
 
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