StephCracknell
Silver Member
Morning all! Thankfully it is finally friday!!!!!
Green day today!
B: Food Dr Bagel 9.5 syns, peanut butter 4 syns, skinny sf vanilla latte HE A
MM: Banana
L: Risotto, roasted bns
D: Steak on the grill HE B x2, steamed spring greens, new potatoes
S: carrots, apple, mullerlight if needed
E: 30 mins on elliptical machine
W: 2 litres
Have a good day!
x
Green day today!
B: Food Dr Bagel 9.5 syns, peanut butter 4 syns, skinny sf vanilla latte HE A
MM: Banana
L: Risotto, roasted bns
D: Steak on the grill HE B x2, steamed spring greens, new potatoes
S: carrots, apple, mullerlight if needed
E: 30 mins on elliptical machine
W: 2 litres
Have a good day!
x