CHEATING

hotty25

Full Member

• 15 April 2008

• #1

:break_diet::cry::wave_cry: I LOST 6LB TODAY AT MEETING AND JUST ATE A CHICKEN KEBAB WHY DID I DOOOOOOO ITTTTTT GRRRRR

 

hotty25

Full Member

• 15 April 2008

• #2

WILL I GAIN THE WEIGHT BACK

 

Mrs B

Silver Member

• 15 April 2008

• #3

I had a chicken kebab about 2 or 3 weeks into CD. I was ok. Don't know how many calories etc were in it so maybe weight loss was a bit slower than it might have been but not so's you'd notice.

 

SO MUCH TO LOSE!

Must do it this time

• 15 April 2008

• #4

Just Draw A Line Under It And Jump Back On The Wagon.you Wont Put The Weight Back On Cos There Is Something Like 2,500 Kcals In One Pound So You`d Have To Really Binge.
Dont Beat Yourself Up,you Dont Need To Look Far For Inspiration To Stay On The Wagon,just Look At Your Before N After Pics,
Elaine X

 

hotty25

Full Member

• 15 April 2008

• #5

AW thank you girls i feel better now.. well im back on the water so heres to next week xxx

 

Daisy_Duke13

Full Member

• 15 April 2008

• #6

I thought it was 3500 cals to put on a stone!?!?
Dont worry Hotty we've mainly all been there done that- like others before me have said pretend it never happened and carry on SS
Well done on your brilliant losses xxx

 

hotty25

Full Member

• 15 April 2008

• #7

thank you daisy hun.. if its that much per pound how much was i bloody eating to gain 5 stone lol