Just into Week Two - Not Going Well

Hi,

Just after some advice, been on 810 for a week and lost 15lbs!

However for the last couple of days, my stomach has been rumbling/gurgling (don't actually feel hungry though) and have had the runs, anyone any ideas why this could be?

Thanks

Hi have you had bars or tetras they both give me gurgles in my tum as to toilet problems took me about a month for it to all settle down fully but most seem to have probs for first week /2 .It is to do with the high concetrations of vits and minerals .Dont worry you do get used to them try adding more water or spilting the packs and have 1/2 at a time xx

Nope, just a soup guy, me

Not touching the bars after some of the toilet horror stories read on here

I guess it could just be your body getting used to the nutrients and minerals in the soups. I think the gurgling stomach is just something that accompanies this diet - I'm still getting it at week 12.

15lbs is a fantastic loss for week 1 - keep up the great work.