StephCracknell
Silver Member
Morning all, knackered this morning! Hope everyone had a lovely weekend. Red day today
B: Protein shake, skinny sf vanilla latte HE A
E: Run
L: Grilled chicken salad, white balsamic vinegar
Commute home: SW toffee bar HE B
D: Omelette with grated courgette, slice of bacon, cheese HE A, slice toast HE B
S: banana, plum, tiny carrots
E: Run
W: 2-3 litres
Have a good day!
x
Steph
B: Protein shake, skinny sf vanilla latte HE A
E: Run
L: Grilled chicken salad, white balsamic vinegar
Commute home: SW toffee bar HE B
D: Omelette with grated courgette, slice of bacon, cheese HE A, slice toast HE B
S: banana, plum, tiny carrots
E: Run
W: 2-3 litres
Have a good day!
x
Steph