Ryvita Crackerbread Original?

Does anyone know if Ryvita Crackerbread Original can be used as a HEX? If so how many slices can I have? I bought the Original instead of the High Fibre and I can only see that you are allowed 7 slices of the high fibre Crackerbread?

This is all new to me so I am a bit confused. Thanks!
Yep you can have 2 slices of ryvita original, dark rye or sesame as a hex b choice:)
 
Yes that's right - 4 Ryvita Crispbreads either Original/Dark Rye/Sesame. I like mine with Diarylea light topped with wafer thin ham and tomatoes on a red day.

Annette x
 
Can I just confirm the "Ryvita Wholegrain Crackerbread" isn't HEX B then? It's not the long yellow box, a small biege coloured box. I'm confused, sorry :(
 
Heya

the original yellow box crackerbread isn't a HEb - sorry! Its only the higher fibre wholegrain smaller darker box that is (6 of them)

HTH

Helen xxx
 
That's the syns for the crackerbread rather than the crispbreads. Syns for those vary depending on the type but you can work it out by looking at the calories - 1 syn for every 20 calories!
 
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