Day 2

HALLORAN

Member
Well so far so good,had a red day yesterday+only syns usedfor gravy.
Today has been ok but never had any lunch as i was busy trainingand never had time, but have had plenty of fruit. I need to up my water, how much do you all drink?

Done a green day today, but my daughter was at a school disco so it is a ritual that when we come out we go tothe chippy for "FISH+CHIPS" however i did not succumb and i had boiled rice with curry sauce. Any idea how many syns for the curry sauce? it was only a small ladle full.

I have got a chicken carcass and veg in the pressure cooker as we speak, readyto make soup. Feel really motivated.
I am out tomorrow night and plan on drinking G+T so think my syn allowance will take a bashing, on the plus side i am making a stir fry before i go out so that i can have it when i get in instead of a takeaway.

These alpen bars that you can have as a HE B what are they called?
Also i asked this on a previous thread ( need tocheck if anyone replied) but what are the sauasages called that are syn free fro Morrisons?

Thanks for your help.

Elaine x
 
Hi Elaine,

sounds like you're doing really well, its good to plan, it does help :)

The alpen bars are the alpen lights, you can have two of any variety as one healthy extra. I bought some of the choc and orange ones, they're lovely :D

I try to drink as much water as I can, normally end up drinking about 2 litres, but should probably be drinking more...
 
They are called Morrisons diet sausages ONLY THING IS THE DIET IS WRITTEN IN A BLUE BUBBLE- SO IF YOU SEE THAT YOUR ON THE RIGHT TRACK.

Ask if your not too sure or cant see them....they are nice for syn free

Ruthy xxx
 
I had them today for breakfast and they are a ok. x
They are called Diet pork sausage and they are in the chillers, they have a frozen one and it is easy to think they are the same but the frozen ones have syns.
 
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