Have been doing fine but have felt hungry yesterday and woke up at 4am hungry, havent really missed food have been cooking meals still at home and i must say the fish and chips i cooked earlier smelt amazing i had one small chip which maybe why i woke up the guilt but i feel better now after reading other peoples stories, i want to lose weight so i look good in my clothes and dont feel so bloated
when i eat food i tend to over eat always have done since a child, i can end up being sick from over eating when i go back to eating food i am never going to over eat again it makes me feel disguisting
anyway going back to bed now had some water and now feel fine feel better for writing this down
when i eat food i tend to over eat always have done since a child, i can end up being sick from over eating when i go back to eating food i am never going to over eat again it makes me feel disguisting
anyway going back to bed now had some water and now feel fine feel better for writing this down