1st week on RTM result!

Hi All,

Just to update you that within my 1st week of RTM , i have lost 8lbs! I am delighted! I start week 2 today! Was worried that i was going to put on weight, going back to food, or not losing much at all!

Woww Slimseaa

That's a wonderful loss, I can understand why you're thrilled. Congratulations

Tracey
x

well done slim, great going.
I think we all are quite anxious on week 1.
Now you can relax and enjoy RTM.

Thanks guys! I am delighted indeed, thanks for your help Alex, really appreaciate it!

Fantastic result Slimseaa! Just goes to show that starting RtM was totally the right decision!
Linze

Well done. Now I'm in Management I try not to think of weight loss and weight gain.... I think "Am I still within my weight limit" that way, when you do 'gain' its not negative.

I have decided I want to be 8st7 - so whilst I am at or below that, I don't worry about loss or gain. When it tips to 8st8 I will cut back and deal with it there and then and have it sorted by the end of the week. So, work out where you want to be, and give yourself a 3lb leeway to keep within!

Thats Linze, and Des- Thanks for the tip, thats very true indeed