jakkiG
Full Member
take a vanilla pack add a teaspoon of mixed spice, two crushed splenda tabs and two heaped teaspoons of psyllium husk powder. mix to a thick paste and microwave for 2 1/2 minutes turn over and microwave for a further minute. its almost like hot cross bun very delish!!!!!!! don't know if this has been done before so apologies if i claim this one as my own but I did invent it for myself. It's almost like eating real food and quite filling. Do drink lots with it though cos of the psyllium