Week 2 has been fine not missing food at all
Some days i am only having one shake and a small meal in the evening i am worried that i may not be having enough is it ok to do this i am drinking all of the water and i have learnt to only have a shake or soup if i am hungry
Getting weighed again tomorrow, clothes are getting loser already which makes me feel better already
Some days i am only having one shake and a small meal in the evening i am worried that i may not be having enough is it ok to do this i am drinking all of the water and i have learnt to only have a shake or soup if i am hungry
Getting weighed again tomorrow, clothes are getting loser already which makes me feel better already