:sigh:
I am trying desperatly to get back on track but failing miserably.
Last year (between April and July) I went from just under 13 stones to just under 10 stones - I looked and felt great and bought lots of lovely clothes and felt like me for the first time in years. My BMI was right for my height and I felt like I'd 'arrived'. I felt more confident in bed and everyone told me how good I looked - and I knew that I looked good.
However for the past 4/5 months I have lost the plot and the weight is almost all back on again. I caught sight of my reflection in the glass doors as I left work one evening last week and my heart sank - I looked just like I did in that side shot that was taken before I started SS last year!
I don't know why I did it my myself. I can honestly say that I don't even like food that much - I don't bother to cook nice food or go to nice restaurants but I will stuff sandwiches, biscuits and chocolate. For some reason or other biscuits have become a particular problem - they are in abundance in the office where I work and while I can stay away from them for most of the day, once it gets to about 4pm I am like a great vulture!! And once I have eaten one I can't stop ........ I'm sure that this is how an alcoholic of drug addict must feel.
I have spent hours trying to work out what it is that I am doing and why but I can't. I have read books on obsessive eating, wrote myself notes, wrote in a diary, had long baths, promised myself treats, died my eye lashes, hung my nice size 10 trousers on the front of the wardrobe door so as to remind me of what I used to wear only a few months ago and what I must aspire to but none of it works. I've even allowed myself to stand naked in front of the bedroom mirror and look at what I have allowed to happen - and while what I see fills me with despair I keep on eating.
I started SS again today but already I can feel my resolve beginning to wain. I'm thinking that I might make a nice toasted cheese sandwich (there I go again, sandwiches) and a cup of tea.
I so want to enjoy the summer like I did last year - I looked great, even in my cozzie (not perfect - I am over 40 but I looked good).
Is there anyone out there or anything anywhere that can make we stop eating myself into oblivion?!!
I've given up trying to understand why - now I just need to know how. Every morning the body I wash in the shower is bigger than the day before but I feel helpless to stop it.
Sorry to be so miserable .......... but I just hoped that someone out there might have been where I am now and found a way to break free.
I am trying desperatly to get back on track but failing miserably.
Last year (between April and July) I went from just under 13 stones to just under 10 stones - I looked and felt great and bought lots of lovely clothes and felt like me for the first time in years. My BMI was right for my height and I felt like I'd 'arrived'. I felt more confident in bed and everyone told me how good I looked - and I knew that I looked good.
However for the past 4/5 months I have lost the plot and the weight is almost all back on again. I caught sight of my reflection in the glass doors as I left work one evening last week and my heart sank - I looked just like I did in that side shot that was taken before I started SS last year!
I don't know why I did it my myself. I can honestly say that I don't even like food that much - I don't bother to cook nice food or go to nice restaurants but I will stuff sandwiches, biscuits and chocolate. For some reason or other biscuits have become a particular problem - they are in abundance in the office where I work and while I can stay away from them for most of the day, once it gets to about 4pm I am like a great vulture!! And once I have eaten one I can't stop ........ I'm sure that this is how an alcoholic of drug addict must feel.
I have spent hours trying to work out what it is that I am doing and why but I can't. I have read books on obsessive eating, wrote myself notes, wrote in a diary, had long baths, promised myself treats, died my eye lashes, hung my nice size 10 trousers on the front of the wardrobe door so as to remind me of what I used to wear only a few months ago and what I must aspire to but none of it works. I've even allowed myself to stand naked in front of the bedroom mirror and look at what I have allowed to happen - and while what I see fills me with despair I keep on eating.
I started SS again today but already I can feel my resolve beginning to wain. I'm thinking that I might make a nice toasted cheese sandwich (there I go again, sandwiches) and a cup of tea.
I so want to enjoy the summer like I did last year - I looked great, even in my cozzie (not perfect - I am over 40 but I looked good).
Is there anyone out there or anything anywhere that can make we stop eating myself into oblivion?!!
I've given up trying to understand why - now I just need to know how. Every morning the body I wash in the shower is bigger than the day before but I feel helpless to stop it.
Sorry to be so miserable .......... but I just hoped that someone out there might have been where I am now and found a way to break free.