Gill-cdthing
Gone, but who cares huh
i moved upto 1000 last thursday and i have to admit i was terrified, while on the other plans i had the saftey net of ketosis, which made me not hungry, ok the psychological hunger take a few days or a week or two lmao to subside depending on how determind you are, but physically you are not hungry,
But on 1000 you come out of that safe harbour of ketosis and i was so scared that suddenly i would be starving, but that hasnt happened. I seem if anything to be full most of the time and i seem to be eating loads, although in reality im probably eating less than i should as i dont have the salad at lunchtime, and i know im terrified now of the weigh in on wednesday as i cant equate all this eating with losing weight.
Hopefully come wednesday my fears will be unfounded and i will have lost a few pound and i can carry on happily, every time i have had a fear on this diet i have been proved wrong, first i thought i would be permanently hungry and i can honestly say from two days after i started i wasnt hungy at all, then i thought if i did AAM week i wouldnt lose weight, and i did AAM in the first week of my stabilisation and lost i think 4lb, then i was scared of coming out of ketosis again proved wrong, so fingers crossed im wrong again ,
But on 1000 you come out of that safe harbour of ketosis and i was so scared that suddenly i would be starving, but that hasnt happened. I seem if anything to be full most of the time and i seem to be eating loads, although in reality im probably eating less than i should as i dont have the salad at lunchtime, and i know im terrified now of the weigh in on wednesday as i cant equate all this eating with losing weight.
Hopefully come wednesday my fears will be unfounded and i will have lost a few pound and i can carry on happily, every time i have had a fear on this diet i have been proved wrong, first i thought i would be permanently hungry and i can honestly say from two days after i started i wasnt hungy at all, then i thought if i did AAM week i wouldnt lose weight, and i did AAM in the first week of my stabilisation and lost i think 4lb, then i was scared of coming out of ketosis again proved wrong, so fingers crossed im wrong again ,