Hi Guys, i weigh around 11.5 st at the min and in a size 12 realistically, however i want to get to 9 stone in 6 months.. is this possible?
Im getting married you see....
Do you have any tips other than healthy diet and excercise to give me a quick start.. i have done slimming world and the cambridge diet and found them a little boring and the cambridge diet is a little pricey- i know there is no miracle diet but any help to shift the 1st stone in 4-6 weeks would really motivate me...
Thanks You xxxxx
Im getting married you see....
Do you have any tips other than healthy diet and excercise to give me a quick start.. i have done slimming world and the cambridge diet and found them a little boring and the cambridge diet is a little pricey- i know there is no miracle diet but any help to shift the 1st stone in 4-6 weeks would really motivate me...
Thanks You xxxxx