Exercise?

colawater

colawater

Full Member
Hi all its me again i started going to aerobics last nite and im going again tonight i just wondered if it helps , its so embarrassing with all my wobbly bits but if it helps im happy to stick with it.:eek:
 
I did light weights and it really made a difference.......
 
Im with Fiona on that one, i did toning exercises but not in the first few weeks x
 
Hiya,

My friend & i are doing LT together and she text me 20min ago to say she fainted it the supermarket!!!!! She had been to the gym and had'nt had her 3rd shake and passed out.

I told her off and said to avoid the gym for the moment. She got her wk one weigh in and lost 12lbs!!!!!! so is really motivated but will kill herself if she tries the gym now!

Starting weight 24.03 = 14.1
Week One 31.03 = 13.6
 
Hope she is ok Lianna, very silly i must say. I felt like that quite a lot xx
 
Yeah, she promises she wont do it again!! She is going on holiday in 4wks. I told her to concentrate on losing the weight before the holiday & toning everything afterwards. Sure, id probably be the same if i had lost 12lbs this week!!! LOL
 
That is a fab loss!! Im working on toning now, i really didnt have much energy at all before, its not worth making youself ill xx
 
thanks for the advice did it at my pace and was ok . well done tracy on the loss your doing fantasic hon:party0011: and good luck with the baby bea, i love babies but they grow up into teenagers yuk:D
 
Thanks cola and please dont talk about teenagers, my little girl is only 16 months and can be a handful already!! xx
 
ive got a 13 year old son an 11year old son and a 7 year old daughter the boys are not to bad but she is a brat and a daddys girl!:rolleyes:
 
Hahaha dont scare me!! I couldnt handle 3! For now Millie is very much a mummys girl xx
 
Know a great exercise for toning up, but fully booked at the mo:p x
 
Did i take all the bookings?:D xx
 
Now this will really scare you! Three boys, 15, 13, 9, hand full or what. I think going to university is the only thing keeping me sane; or is it? There is a down side of living in a houseful of lads, I'm ashamed to say that I'm starting to find toilet humor funny, aaaarrrgh.
 
Lol Fi that is very scary!! Living with one male is bloody hard enough!! x
 
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