Day 11 of CD 790...

And am finding the second week harder than the first week particularly the past couple of days! Where's my 'duvet of ketosis' or don't I get this on CD 790? Have got nice pink ketostix every morning though! Lost 10lbs the first week though so very pleased!

Louise

Yes Loiuse you should still be in ketosis (and if your stick's pink you are!) - have you drunk enough water?????

Thanks Beverly! Actually I am finding the water thing more difficult this week. But why does it make any difference to ketosis? When I low carbed four years ago I never managed to get the right amount of water in and still lost three stone. I have felt pretty tired though today, maybe water is the key to that too, but I really would have liked to get stuck into some real food but would only feel very regretful afterwards!
Louise