Point values for CD shakes?

muhly

Full Member
hi, I'm switching from CD to WW today, and was wondering if anyone could tell me the point value of the shakes? if they're not too high in points I'd like to have one for my breakfast.

It seems a lot of people are switching!!
 
Hi,

I think they are something like 3 points each?? I might have that completely wrong though. Best wait for someone in the know to confirm!!
 
when i left cambridge diet i never wanted to see another shake in my life! Thank god for ww and food!xxx
 
Hey Laurie,

Did you change from CD to WW straight away? Did you get any water/glycogen regain, if so, how much? I'm just coming up to the end of my first week of 810 and I'm bored with green and white food LOL!!! But I'm scared to change to WW in case I gain a few lbs :(.

xx
 
I had a banana tetra the other day and worked it out to be 2 points.
 
Hey Laurie,

Did you change from CD to WW straight away? Did you get any water/glycogen regain, if so, how much? I'm just coming up to the end of my first week of 810 and I'm bored with green and white food LOL!!! But I'm scared to change to WW in case I gain a few lbs :(.

xx

Gemma lost an incredible 8lbs on her first week on WW after CD
 
Hey Laurie,

Did you change from CD to WW straight away? Did you get any water/glycogen regain, if so, how much? I'm just coming up to the end of my first week of 810 and I'm bored with green and white food LOL!!! But I'm scared to change to WW in case I gain a few lbs :(.

xx


hiya sorry i didnt go from cd to ww. i did cd a couple of yrs ago, just gave up in the end. tried to go back to eating sensibly didnt work though thats why i joined ww jan this yr!
Gemma is a good person to ask xxx
 
thanks girls! i hate the word cambridge diet now!! i love weight watchers,just woundering if i will loose this wk after big wk last week? xx
 
if you do exactly what you did last week then you should! Doubt as much but any weight loss is great!xxx
 
Muhly I checked the points on shakes/bars etc ...
shakes worked out as 2points, bars as 3 points.

It was Gemma and her amazing loss that made me decide to change to WW! No point being on CD missing food and losing 2lbs per week when I could be over here, eating and losing the same/similar :D

xx
 
hey dobbie! I have a one of those dolls too! (and a snape one.. but i suppose that Off Topic ;)

thanks for finding that info out for me, and I can't believe I was only living off the equivelent of 6 points on CD :O I am much happier with food now, definately. can' wait for my first weigh in.
 
Muhly I checked the points on shakes/bars etc ...
shakes worked out as 2points, bars as 3 points.

It was Gemma and her amazing loss that made me decide to change to WW! No point being on CD missing food and losing 2lbs per week when I could be over here, eating and losing the same/similar :D

xx

Thanks huni! we can do this together!
 
Back
Top