hi on the ss+ is it a 200 calorie meal you can have of any healthy foods or just the one listed from the aamw ???
also can you ss in week and do ss+ at the weekend , its just thats when i tend to struggle !!
my counsellor away and just wanted to clarify this as im all confused . . . . . doesn't taake much though lol
also can you ss in week and do ss+ at the weekend , its just thats when i tend to struggle !!
my counsellor away and just wanted to clarify this as im all confused . . . . . doesn't taake much though lol