hiya,
u can use dulcolax, senokot (senna), husks and fibrogel.
each works differently to different ppl.
i didnt 'go' for 11 days and tried taking the dulcolax and senna for 5 days with no effect.
however, the fibrogel seems effective but make sure u only get the natural (green packet), not the lemon or orange flavoured.
GL, i was in agony so i know how it feels.
there is a remedy for a natural laxative made up of green tea, black tea, white tea and nettle tea, put them all in a cup of boiling water and allow to cool, then take the teabags out and drink immediately. i havent tried this but apparantly u MUST stay near a toilet as it works QUICK.
cherylxx