Pregnant question

Hi Every!

Just a quick question, I lost 7 stone 2 years ago on this diet and its all back on :cry:I am 6 months pregnant and hope to breast feed for a few months ....
I can not wait to re start this again ..i am so disappointed in myself for letting it all come back on after all my hard work
Would any one know how soon i can start after the baby is born ??

Good luck to everyone and congrats on the weight loss x

sorry if i posted on the wrong site x

I don't think you can do it when breastfeeding - at least not sole source. But breastfeeding burns lots of cals so it is good for baby and you!

I only followed the ss aswell so not familiar with the options. Hopefully i loose some straight away ..forgot how depressing this weight is
Fair play on loosing all that weight !!!x

Hi

You cannot follow any of the plans whilst breastfeeding and you also need to wait 3 months after the birth if you are not breastfeeding so that your body has recovered from the pregnancy. I found that some weight does come off on its own after the birth so hopefully you will not have 7 stones to lose again. Good luck with your pregnancy.
Helen x

best of luck with the baby and shir we might see you back here couple of months after the babs is born? Your wedding pics are lovely

Thanks girls, Hopefully i will loose a bit breastfeeding ! Had lost it for my wedding and can't beleive its back on ..and i was one of those who would never put it back on I look forward to getn back on track after the birth /feeding etc..u lot are doing great ! keep it up x well done x