Roch
Minimins gal x
Hi everyone,just wanted to say thanks 2 all of u for your kind messages of support on Pam`s thread.
Well as u know i started Lt with Pam on Monday and on Tuesday i was feeling rough and my blood sugars crashed and i was taken off the plan,the same thing happened to me on Cd as well.
I was gutted and upset as i felt this was my last chance but i have come to the decision that i have 2 stop feeling sorry for myself and just start taking control of my life.
So i have started back on a low Gi diet and am coming 2 terms with the idea of small losses each week but in the long run they will mount up.
I have to lose 17 stone and its very scary to think about how long my journey may be but small steps will eventually get me to my goal weight even if it takes 2 years.
Well as u know i started Lt with Pam on Monday and on Tuesday i was feeling rough and my blood sugars crashed and i was taken off the plan,the same thing happened to me on Cd as well.
I was gutted and upset as i felt this was my last chance but i have come to the decision that i have 2 stop feeling sorry for myself and just start taking control of my life.
So i have started back on a low Gi diet and am coming 2 terms with the idea of small losses each week but in the long run they will mount up.
I have to lose 17 stone and its very scary to think about how long my journey may be but small steps will eventually get me to my goal weight even if it takes 2 years.