Hi All,
After having spent a really good week resisting temptation, cooking a roast for my family, apple tart, custard and all the Lindt chocolate eggs floating around our house, I have lost the grand total of 1lb this week! This is very dissapointing as I only lost 1.5lbs last week, so was expecting a better loss this week.
I've only been doing CD for 2 weeks and really thought that I would be losing much more weight. I was doing Lipotrim for 3 weeks and lost:
Week 1 - 8lbs LT
Week 2 - 7lbs LT
Week 3 - 2.5 LT TOTM
Week 4 - 1.5lb CD
Week 5 - 1lb CD
A few people have mentioned that it could be water retention, but should I really be suffering from this if I have upped my water intake? The past week I have drunk more water than in previous weeks and I tested myself this morning and am in the 'medium' ketosis.
I have around 5 stones to lose and am getting quite down about the low weight loss as it will take me forever to lose the weight at this rate.
Does the CD work for everyone, or are some people just not suited to it? I would of thought with the very low calories that I am consuming, it would be impossible to lose such a small amount.
Any thoughts would be really appreciated.
Thanks,
Louale
After having spent a really good week resisting temptation, cooking a roast for my family, apple tart, custard and all the Lindt chocolate eggs floating around our house, I have lost the grand total of 1lb this week! This is very dissapointing as I only lost 1.5lbs last week, so was expecting a better loss this week.
I've only been doing CD for 2 weeks and really thought that I would be losing much more weight. I was doing Lipotrim for 3 weeks and lost:
Week 1 - 8lbs LT
Week 2 - 7lbs LT
Week 3 - 2.5 LT TOTM
Week 4 - 1.5lb CD
Week 5 - 1lb CD
A few people have mentioned that it could be water retention, but should I really be suffering from this if I have upped my water intake? The past week I have drunk more water than in previous weeks and I tested myself this morning and am in the 'medium' ketosis.
I have around 5 stones to lose and am getting quite down about the low weight loss as it will take me forever to lose the weight at this rate.
Does the CD work for everyone, or are some people just not suited to it? I would of thought with the very low calories that I am consuming, it would be impossible to lose such a small amount.
Any thoughts would be really appreciated.
Thanks,
Louale