lillypop
now got pictures in album
I've been reading on this forum that the Sole Source has recently changed and you can either have 3 packs and a meal or 4 packs and skimmed milk and that this is for 'newbies' Well, I started just under 2 weeks ago, and I'm on 3 packs and nothing else. Has my CDC got it wrong? The CD website hasnt updated, it's still got 3 shakes and 4 shakes for men, women over 5.8 - please help! :break_diet: