StephCracknell
Silver Member
Morning all! Trying for a red day today
B: Bacon sarnie HE B, brown sauce 1.5 syns, skinny sf vanilla latte HE A
L: Jerked chicken salad with HB egg, sweetcorn and pinto beans HE B, dressing 4 syns
D: Quorn cracked black pepper fillet, roasted veggies, steamed courgettes, 2 syns for spread
S: banana with toffee mullerlight, fondant fancy 5 syns
E: rest day today
W: 2 litres
Have a good day!
x
Steph
B: Bacon sarnie HE B, brown sauce 1.5 syns, skinny sf vanilla latte HE A
L: Jerked chicken salad with HB egg, sweetcorn and pinto beans HE B, dressing 4 syns
D: Quorn cracked black pepper fillet, roasted veggies, steamed courgettes, 2 syns for spread
S: banana with toffee mullerlight, fondant fancy 5 syns
E: rest day today
W: 2 litres
Have a good day!
x
Steph
