What does everyone think of this plan?
I'm only on day 3 just now and on the 29th March I have a weekend away planned. (just one night)
This is only the 2nd time in 4 years we have managed to get away without the kids and I have been looking forward to it for ages. I actually forgot all about it when I decided to start on CD!
The plan is drinks, meal, concert and then more drinks.. We're going out with another couple.
I've more or less made up my mind to have a few drinks and my meal but am a bit worried about getting myself out of ketosis for it... Should I do it the day before or just on the morning I am going away?
I was thinking about maybe having some chicken and potatoes the night before and then some toast on the morning of going away.. Would that be ok??
I'm only on day 3 just now and on the 29th March I have a weekend away planned. (just one night)
This is only the 2nd time in 4 years we have managed to get away without the kids and I have been looking forward to it for ages. I actually forgot all about it when I decided to start on CD!
The plan is drinks, meal, concert and then more drinks.. We're going out with another couple.
I've more or less made up my mind to have a few drinks and my meal but am a bit worried about getting myself out of ketosis for it... Should I do it the day before or just on the morning I am going away?
I was thinking about maybe having some chicken and potatoes the night before and then some toast on the morning of going away.. Would that be ok??