not spacing the packs out like I used to

lola123

Silver Member
Iam finding that over the last few days I am forgetting to have the packs and have 3 left at around 8 oclock. Is this ketosis because its never happened before. Iam less hungrey over the last three days, can anyone say they have felt this way at this time into LL.:confused:
 
I do that sometimes at the weekend. During the week I have more of a routine. I try and stick to three times a day, would like to stick to that I think it will be good for once I go back onto food.
But that is just my thought process.
 
i often got like that lola, i think quite a few do, it doesn't actually matter when you have them, i always had 2 at night, and sometimes if I was out for the day I would come home and have them all in the evening.
 
Ali, It must be getting near the 50 day mark that does it, having to get the kids take away for tea tomorrow so having 2 + packs will come in handy.
 
Oh I do this - I realised before that I'd not had a lunch at work and I've only just got in so I've just had a mushroom soup and I'm now about to have a double banana custard followed by a bar.
 
I have 3 in the evening cos that's when I'm most vulnerable to eat... not hungry during the day, I have a bar at lunchtime just cos it's lunchtime if I'm at work :) When I'm off work, I do whatever
 
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