I've lost 2.5lbs which although doesn't sound much, I am happy with!
My CDC thinks that it's because of my 'toilet troubles' = water retention!!
I've got some bars and will also have 2 lots of fibre 89 a day and see how I go.
I will measure myself on Saturday again and I'm sure I'll have another good inch loss - it was 8.5" last week - can't grumble at that!
Hope everyone is ok today - it's rather windy here!!!
Gemx :wavey:
My CDC thinks that it's because of my 'toilet troubles' = water retention!!
I've got some bars and will also have 2 lots of fibre 89 a day and see how I go.
I will measure myself on Saturday again and I'm sure I'll have another good inch loss - it was 8.5" last week - can't grumble at that!
Hope everyone is ok today - it's rather windy here!!!
Gemx :wavey: