Started 790, and lost no weight

Hey All,

I use to weigh 17.11 Stones and lost 4.1 stones, now weigh 13.10 stones. I started my own diet on 1st November 2007. Went on to Cambridge on 21st Jan 2008, sole source. My BMI currently is around 28.35. Im quite tall 5.9inch and have a target to get to 12 stones. As i was tired of sole source and had about 24 pounds to lose I thought id go on the 790 plan. Started that 2 weeks ago.

I have kept to all the food allowed, drink between 3 and 3.5 litres of water a day. However I have not lost a single gram, let alone a pound of weight! My scales are stuck on 13.10 stones! Its not time of the month, im not constipated, i go every 3 days or so. Im just so worried why the weight has stopping going down.

Has anyone else experienced this on the 790 plan. When i was on SS, i had consistent weight losses of around 4 lbs a week. Is there anything i can do, to kick start the weight loss again?

Please help.......

Thank you

First week I went onto 790 I lost no weight, 2 lbs the next week. I like you am sticking to it so try not to be disheartened, the weight will come off.

I have upped my exercise though, more intense cardio and doing weights, squats and lunges again. Not worrying too much on what the scales say, my clothes are falling off me and as my OH said to me the other night, "you are getting one hot wee body".

Keep doing what you are doing, the scales WILL go down.