restart today

Hi All

I have restarted again on LL after 5 weeks. I weighed myself and was shocked to see 4lbs gain.
But I am back with more focused mind and I will do it.

I am not hungry and have finished my 2ltrs water already:tear_drop:. It is the evenings when I go off the rails:sigh:.

Any advice on that will be helpful.

have a good day everybody.

Well done on re-starting and for only gaining 4lbs in 5 weeks, that will soon be gone again xxx

Good luck Jindal, well done for not giving up, u can do it ok Keep yourself busy in the evenings, otherwise your mind will wonder to food, have faith!

thanks for encouragement

Hi all

Thanks for your support and I am looking forward to wednesday. But today I've a horrible headeche. I hope all of you are doing really well.

All the best till next time

Jindal