Chicken 0 good or bad?

Cake lady

Member
Hi everyone, I am new to this forum and am in week two of lipotrim. Am looking for advice about chicken (!) I have been told my lady NOT to eat any food at all yet my friends lady has told her to eat some chicjen or ham if she feels sick. Who is right?
 
The official line is no food what so ever. It is total food replacement. Having said that, chicken and ham will not knock you out of ketosis, so if you were going to eat then they are the best things to have, but you should not go into this diet with the view of eating hun. I'd stick to what your 'woman' said.

Good luck.
xx
 
Thanks ladies, I'm not planning on eating anything, am doing ok so far but was just confused by the different advice given! x
 
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