loobyloo85
Louise
Ive Eaten!
Nothing bad i dont think!
I just had 2 pieces of cooked skinless chicken!
Will this knock me out of ketosis!
I feel full so dont have the desire to eat anything else!
But i havent had my third shake for today so should i skip this or have it!
Will this small bit of chicken knock me out of ketosis??
Im busy tidying up now so wont be eating anything else!!
Lou xx
Nothing bad i dont think!
I just had 2 pieces of cooked skinless chicken!
Will this knock me out of ketosis!
I feel full so dont have the desire to eat anything else!
But i havent had my third shake for today so should i skip this or have it!
Will this small bit of chicken knock me out of ketosis??
Im busy tidying up now so wont be eating anything else!!
Lou xx