Alibongo
Happily pro pointing!
Last night I was having bad cravings, just to eat, I was getting really worried, it felt like I was not in control somewhat, I ended up having extra fruit and yoghurt, but felt really bad about it. I wasn't even hungry, and this really worried me.
Then AF arrived this morning and that is when the penny dropped, this was obviously why I wanted to just eat. I am so glad I just had fruit and yoghurt and that was enough for me to get over it.
In a previous life that would have been buttery toast, ice cream, chocolate, etc.
I wasn't expecting it as I am very irregular so it caught me unaware. The GP thinks I am pre-menopausal, early menopause runs in the family so I am not surprised.
Last AF was about 8-9 weeks ago, but at least now I know what was happening to me last night, how to deal with it next time (whenever that may be).
I seem to be ok today, but then I did 1 hour aerobics this am and a 3 mile power walk
I have a friend who think now I am thin, I am also fit :giggle:
Very relieved though.
Phew!
Then AF arrived this morning and that is when the penny dropped, this was obviously why I wanted to just eat. I am so glad I just had fruit and yoghurt and that was enough for me to get over it.
In a previous life that would have been buttery toast, ice cream, chocolate, etc.
I wasn't expecting it as I am very irregular so it caught me unaware. The GP thinks I am pre-menopausal, early menopause runs in the family so I am not surprised.
Last AF was about 8-9 weeks ago, but at least now I know what was happening to me last night, how to deal with it next time (whenever that may be).
I seem to be ok today, but then I did 1 hour aerobics this am and a 3 mile power walk
I have a friend who think now I am thin, I am also fit :giggle:
Very relieved though.
Phew!