LENNY4974
Silver Member
Hi all,
I'm starting a new cd journey tomorrow.
My name is Donna, I'm 33 and live in Stow on the Wold. I lost 42lbs last year in time for my Wedding in May and after that I messed around with the diet always seeming to lose and gain the same old pounds. I had an horrendous cold just before Christmas and that knocked the stuffing out of me and I ate.
I am now beginning my new journey 25lbs heavier than my lightest of last year.
I will be back on SS tomorrow and I am drinking plenty of water to get into practice.
I know this will be hard but I need to do it as my self confidence/esteem is very low at the moment - I have been comfort eating to try to make me feel better, which it does until the guilt kicks in:sigh:
I am also reading a great book at the moment about emotional eating "life is hard, food is easy". I will let you know if it makes any difference to me.
Take care all - I hope you are all well
I'm starting a new cd journey tomorrow.
My name is Donna, I'm 33 and live in Stow on the Wold. I lost 42lbs last year in time for my Wedding in May and after that I messed around with the diet always seeming to lose and gain the same old pounds. I had an horrendous cold just before Christmas and that knocked the stuffing out of me and I ate.
I am now beginning my new journey 25lbs heavier than my lightest of last year.
I will be back on SS tomorrow and I am drinking plenty of water to get into practice.
I know this will be hard but I need to do it as my self confidence/esteem is very low at the moment - I have been comfort eating to try to make me feel better, which it does until the guilt kicks in:sigh:
I am also reading a great book at the moment about emotional eating "life is hard, food is easy". I will let you know if it makes any difference to me.
Take care all - I hope you are all well