Hi everyone cheeriod

Hi am really confused now what is filling and healthy is that were u still get ur 49 and simple start were u get 2 treats can u just do a couple of days simple start i did thid last week and lost 4 also what cheerios are free on these plans x

georgina2930 said:

Hi am really confused now what is filling and healthy is that were u still get ur 49 and simple start were u get 2 treats can u just do a couple of days simple start i did thid last week and lost 4 also what cheerios are free on these plans x

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Hi!

Filling and healthy is where you eat freely from the filling and healthy list and then get 49 weekly points to spend in whatever you chose. Simple Start is where you eat freely from the list and have 2 treats a day from the choice given. You can do as many or as few days of filling and healthy as you like within the week. Simple Start is designed to be done for 2 weeks and you can't swap between that and counting points. Almost certain that Cheerios aren't on the F&H list. According to the tracker, they are 3pp for a 30g serving. Hope this helps x

georgina2930 said:

Hi am really confused now what is filling and healthy is that were u still get ur 49 and simple start were u get 2 treats can u just do a couple of days simple start i did thid last week and lost 4 also what cheerios are free on these plans x

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hi Hun

here is the thread that explains the plans fully hun.
http://www.minimins.com/weight-watc...tchers-simple-start-filling-healthy-plan.html
Cheerios are not free on f&h they are 3 ProPoints per 30g. xxx

Thank u hun ib descovered i have been doing the simple start for 3 days to 4 and last week lost 4 do u thank that is ok x

Also is any whole grain cereal ok if its less than 5g of shugar thats what the ww usa group on face book says x