Ready steady slim!!!!

Charliemae

Full Member
Start weight : 9:13.5

Day two

Early morning snack: mullerlight with cherry underlay 1.5

Breakfast: egg white muffins ( egg white, mushrooms, tomatos, spring onion, spinach, rocket, tobasco)
1/2 grapefruit

Snack: 2 hifi light bars (hexb)

Lunch/dinner: (had to go to restaurant as last day out American visitors r With us before flight)
Chicken teriyaki noodle stir fry with veg. Few garlic potatoes and garlic bread

Snack: 2 rice cakes and 250ml ss milk (hexa)

Green tea x2
2 litres of water

Today wasn't so great. But noted and now on to a new day
 
Day 3

Early breakfast: muller light Greek mango 0.5

Brunch: egg white muffins( spinach, wild rocket, cherry tomatoes, mushrooms, spring onions, tobasco)
Baked beans
Green tea

Snack: grapefruit
Hifi bar light. Green tea

Dinner: slimming world lasagne (cheese hexa)
Salad
Green tea

Snack: muller light, green tea

2 litres of water
 
Day 7

Breakfast/brunch: 3 egg white muffins. Packed with mushrooms spinach rocket tomatos. Hot sauce.
Muller light Greek 0.5

Dinner: rump steak with fry light mushrooms and onions. Pepper sauce (hexa) 4
Pomergrante seeds
Green tea

Snack: 2hifi light bars (hexb)
 
Week 2 day 1

Breakfast: muller light Greek 0.5

Lunch: tesco chilli chicken noodle salad 4
Mango

Snack: 2 hifi light (hexb)

Dinner: prawn and quinoa bake (hexa)

Snack: free from chocolate spread
Glass of wine 4
 
Day 2

Breakfast: scrambled egg. Grapefruit

Lunch: chicken wrap with peppers onions (15)??
Hot sauce
Green tea

Snack: 2 hifi light. Hexb

Dinner: prawn stirfry with sauce (2)

Snack: fat free natural yogurt

2 litres of water
 
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Day 3

Breakfast: 2 egg white muffins

Snack: mullerlight Greek 0.5
Pineapple

Lunch: chicken. Quinoa tomatoes onions mushrooms peppers garlic spices and herbs
2 hifi light bars hexb

Snack: vegetable soup

Dinner: chicken, pasta, onions peppers garlic mushrooms chopped tomatoes passata chillies 30g cheese (hexa)

Snack: free from chocolate and hazelnut spread (14.5)
 
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Day 4

Breakfast: 2 egg white muffins with veg

Lunch: chicken pasta mushrooms onions peppers chillies tomatos and passata with herbs and spices. Muller light Greek 0.5

Dinner: went out for pizza with family. Had three slices and garlic dip and some chips. (Bad times )
 
Day 5

Breakfast: three egg white muffins
1/2 grapefruit

Snack: chocolate (15)

Lunch: chicken pasta with passata and chopped tomatoes and mushrooms peppers onions and chillies
 
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Day 6

Breakfast: 2 egg white muffins with veg
Fat free natural yogurt

Snack: boiled egg

Dinner: Chinese and chocolate
 
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Day 7

Breakfast: mango and pomergrante
Green tea

Snack: cockles

Lunch: chilli soup green tea

Snack: mixed fruit

Dinner: chilli soup green tea
 
Breakfast: 1 hifi light (hexb)
Mullerlight Greek 0.5
Pomergrante seeds and mango

Lunch: naked noodles (1.5)
Fruit salad (figs peach blackberries)

Dinner: slimming world salt n chilli chicken with onions, peppers, mushrooms and chillies. Wholewheat noodles and tasty sauce. (2)

Snack: wine and malteasers
 
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Day 2

Breakfast: 35g malted wheaties, 250ml ss milk (hexa and b)
Green tea

Snack: mullerlight

Snack: pomergrante

Lunch: ready to eat spicy chicken

Snack: green tea

Dinner: Sw pasta bolengnese
 
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