Can you not ss until you have a BMI of something like 23 or 24?
When i did lipotrim before i was about 1 stone under my BMI of 25 when i stopped it.
So when you move up, how long do you stay at each stage & do you loss much on 810 & on the next one up.
Says me worrying about all this when i still have 6 stone to lose lol.