Keeping myself in line...

Sparkswillfly

Sparkswillfly

Full Member
So I joined Slimming World a couple of weeks ago and lost 6.5lbs on my first week - Verrrry happy!

But I was unable to make my second weigh in as I'd already booked a client - I've struggled since then so I'm hoping this will keep me on the straight and narrow :)

Breakfast -
2 wholemeal bread HEXB
40g lf cheese HEXA
Onion
Tomato
Banana

Lunch -
Jacket spud
tuna
Cucumber
Onion
Pepper
Tomatoes
FF Fromage frais
4 tbs extra light may 2SYNS

Dinner -
Pork chop (fat removed)
Potato
Carrots
Green beans

Snacks -
Cherries

45 minutes aquafit done too :)

Any advice welcome!
 
Hi sparkswillfly, well done on your fab weightloss! Hope you don't mind if I subscribe? xx
 
So yesterday was abit of an odd food day. Was supposed to have chicken breast burgers (using HEXB) for dinner but I forgot to get chicken out of the freezer. I chucked something together using sliced chicken - was nice but I was looking forward to that burger!

Breakfast -
2 Eggs
Grilled tomatoes
Mushrooms
Baked Beans

Lunch -
Ham
Banana

Dinner -
Tagliatelle
Chicken
Mushrooms
Onions
Peppers
E.Light Mayo
30g Edam HEXA
 
Thanks, you've just reminded me to take chicken out of the freezer for curry tomorrow lol. Your menu looks really tasty despite having to change it. That's when I get stuck, when I have to just make something without planning. So much so that I write our whole weeks menu of breakfast, lunch and tea before I do the weekly shop lol. Hope you're having a fab week xx
 
Gained 1lb at weigh in - Kick up the bum. Clearly my trip to Cadbury World had some effect!

I'm going to have a good nosy around other diaries tonight - I think it will really help me and give some ideas.

Here's todays noms -

Breakfast -
2 Weetabix HEXB
Milk HEXA
Banana

Lunch -
Jacket Spud
Tuna
Salad
3TBS E.light mayo 1.5SYNS
FF Natural yog

Dinner -
SW Farfelle
Greenbeans

Snacks -
Grapes
Hifi 3SYNS
Yoomoo chocolate 7.5SYNS
 
Last edited:
Breakfast -
60g Wholemeal bread HEXB
2 Eggs
Baked Beans
2 Large grilled toms
2 Flat mushrooms

Lunch -
Jacket Spud
Tuna
Salad
Mayo 1.5SYNS
FF Yog
40g LF Cheese HEXA

Dinner -
SW sticky chicken 2SYNS
Chips
Salad
Mayo 1.5SYNS

Snacks -
Hifi 3SYNS
 
Last edited:
Sparkswillfly said:
Gained 1lb at weigh in - Kick up the bum. Clearly my trip to Cadbury World had some effect! I'm going to have a good nosy around other diaries tonight - I think it will really help me and give some ideas. Here's todays noms - Breakfast - 2 Weetabix HEXB Milk HEXA Banana Lunch - Jacket Spud Tuna Salad 3TBS E.light mayo 1.5SYNS FF Natural yog Dinner - SW Farfelle Greenbeans Snacks - Grapes Hifi 3SYNS Yoomoo chocolate 7.5SYNS
Click to expand...

You only gained 1lb after a trip to Cadbury world!! Wow, I'd be lucky to gain less than a stone :-D lol xx
 
Haha! It was heaven!

I did go to the gym 3 times and cut back on syns so I reckon it could've been a LOT worse. So much chocolate.
 
Ahh we have one of those too - but the outlet isn't very good so we don't tend to go there!

Yesterday was abother odd food day - spent a lot of time with clients so it was grab and go!

Breakfast -
Ham (Yes, just ham - grabbed on the way out the door!)

Lunch -
Spud
Beans

Dinner -
Pork chop (fat removed)
New pots
Carrots

Snacks -
Chocolate chip muffin (Wise food choice right there!) Need to check syns but guessing full day and maybe a bit more...
 
Breakfast -
2 wholemeal bread HEXB
40g lf cheese HEXA
Onion

Lunch -
Batchelors rice
Tuna steak
Mushrooms
Onions
Peppers

Dinner -
Lean steak
Noodles
Veg
SW sticky sauce 1SYN

Snacks
Grapes
2 Hifis 6SYNS
 
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