Average losses compared to other vlcd?

Hi everyone,
Thinking of giving s&s a go as it's much cheaper buying a months worth compared to the other vlcd! Just wondering what everyone's losses are like, have alot to lose so usually manage 1 stone month on vlcd, also what is the taste of packs compared to others ?? Xx

I like the variation of packs I can't compare to another VLCD because I haven't done others. The taste of most I have tried so far is fine. On average when I did this last time it was a stone a month. I have nearly done a month back on S&S this time and have lost 1st 7.5lb so far but think just bigger losses being the first month. I have chosen to do 4 packs a day because it works for me for now, I do plan once I have lost another stone to maybe swap to 3 packs and 1 meal I just don't trust myself at present!

Good luck and keep us updated.

Brill thanks for your reply! Well done your loss so far that's fab. I have done Cambridge & lighter life before but can't justify or afford them now but I lost around a stone a month on those so doesn't look like there is any difference just depends if I can have the discipline to stick with it on my own.

You can do this, post on here as you go along your weightloss journey and we can all support you.

I will use this site to go me through the tough stages! Parcel has been delivered today so can start first thing can't wait to get going now. Thanks for your support x

When I did it last year I had fantastic losses, loved the variation in food and shakes. There is so much choice!