Shake that weight plan

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lisa027

Member

• 28 July 2014

• #1

Hey everyone

I'm on day 1 of This plan! I'm hoping to stick it out as I have about 8 stone to lose (daunting!!)

Looking for a buddy to go through it with to help keep me motivated lol xx

 

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xsarah123

Member

• 29 July 2014

• #2

Hiya, im on day 4, realy enjoying it. Strawberry shake my fave followed by choc. How you finding it today? Im on 3 shakes a day with one small meal xx

 

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lisa027

Member

• 29 July 2014

• #3

Hi Sarah

I'm on day 2 and feeling good, I had a banging headache yesterday but I'm good today

I'm on 3 shakes a day and a small meal too, so far chocolate is my fave, not to sure of the hazelnut lol

Have you weighed yourself or checked if your in ketosis yet? X

 

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mileo65

Member

• 10 August 2014

• #4

Hi ! I have just started too.Day 2 weighing at staggering 130 kilos would love to hear about ur success x

 

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myvlcdtime

Member

• 11 August 2014

• #5

Lisa, well done on your great first week loss and hope there are many more

 

nixb24

Full Member

• 25 August 2014

• #6

Hi Lisa027, I'm starting tomorrow also with around 7-8 stone to lose. I see u started 4 weeks ago, I was wondering how you've been getting on?? x

 

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lisa027

Member

• 8 October 2014

• #7

Hi nibx

Well I fell off the diet and landed in carb lab and put all my weight back on haha

How you doing? I'm on day one and so far I'm good lol x

 

loopyloulou

Full Member

• 9 October 2014

• #8

Hey Lisa, dont beat yourself up over falling off wagon. You are back at it now. Stay strong and keep us posted

Charlie xx