Total Solution Day of firsts

Hello.

My first post to this forum on my first day of Exante. Quite excited and a bit nervous but off to a good start this morning. Banana shake was really nice! Have 6 stone to lose and 0% will power so will be coming back here often for inspiration...and help!

Just looking around the site at the really useful information. Whilst sipping water of course.

Hope to get to know more of you guys in the coming weeks and months

The first few days can make you feel a bit rough but keep going it's passes.

Happy that I've got through Day 1. Never drunk so much water or frequented the toilet so often! Looking forward to not feeling hungry and finally addressing my food issues.

Bring on Day 2

Hope it's still going well for you.

At end of Day 4 & finally in ketosis. Far less moody now ordered more shakes & some meals to try. Feel optimistic that I've found the way forward. How are you going?

So glad you're at the stage where you begin to feel better, it'll get much easier for you now

Im having a great day today thanks, have hit my lowest weight in 26 years so I've not stopped smiling all day