Just started!

Hey all, I just started on Wednesday but I don't think my distributor knows much?? She never told me how much protein I need and just sold me a shake and herb & fibre tablets!
Can anyone help me?
I've been on every diet known to man and after 2 kids (3yr old & 7mth old) I'm bigger than every! I feel really down and just want to feel good about myself again!
 
hi I started on Wednesday too when I went to see my distributor she asked me questions on what I would normally eat & with me being a vegetarian & not drinking milk she said I should use the protein mix in with my shakes she also said I could eat the same as the family as long as it was a sensible food choice etc brown rice & pasta & smaller portions xxxx
 
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