Gold award ideas

sparkle83

Full Member

• 11 July 2014

• #1

Hiya
Does anyone have a list of what activities count as strength building for the 2 required sessions for Gold?
Thank you

 

i_am_plankton

Full Member

• 12 July 2014

• #2

I recently got mine using a weighted hula hoop and hand weights

 

sparkle83

Full Member

• 12 July 2014

• #3

Thank you