Just joined....hi everyone

Elvisfan4life

Silver Member
I joined today and am new on SW. In the past 2years i have piled .on 3 stone due to stress and ill health. Started in may and am half way to target but finding it harder to lose so joined to look for help tips and general support.
 
Am trying success express for a week now to see if i can start losing again
 
I tried SE for 2weeks while i was immobile with a fractured foot...its been great as i have lost a little ...hoping when the boot comes,off,soon i can start gentle exercise even walking and lose a bit more 2lbs to 2 stone and 11 to target
 
What i really love is that i now reach for fruit as a snack ...i had been on low carb high protein diets before and ate huge,quantities of meat .which was costing me a fortune....i do spend a lot on fruit now but there is no waste as i eat it all...my weekly shop bill is actually lower than ever!! And apart from food,for my OH nothing is chucked away
 
Good luck....
Thank you finding it very hard know as im so miserable found out on friday im likely to be made redundant....when i get upset i eat.....sigh
 
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